Health & Fitness

How to Identify and Get Rid of Your Acne Scars 0
- Beauty, Health & Fitness
- January 10, 2021
How we feel about our skin is very important because it affects how we feel about ourselves as well as how we relate to others. Acne can leave scars, not just on the skin but also on our self-esteem and confidence. When you have a full acne breakout or now just the reminders of the
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5 Essential Tips To Minimize Loose Skin During Weight Loss 0
- Beauty, Health & Fitness
- January 8, 2021
There is nothing as exciting as watching your efforts to lose weight pay off. When the weight starts to decrease and you can happily stand on the scale and feel good about the number you are seeing. However, weight loss comes with its side effects which make looking in the mirror a little unpleasant. When
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7 Advantages of Gratitude That Will Remind You to Be Thankful Daily 0
- Activities & Lifestyle, Health & Fitness
- January 2, 2021
Gratitude is a human feeling that transcends culture, even though different cultures have different expressions of it. There are a lot of benefits to gratitude, and one of the most important is that it reminds us to be thankful in our lives. Gratitude is a powerful emotion that is accompanied by appreciation. It’s a condition
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10 Tips for Overwhelmed Working Mothers to Feel Better 0
- Entrepreneurship, Health & Fitness, Parenthood
- December 31, 2020
Mothers work very hard at home, taking care of the home and the family and when you add a career to that it would make her seem like a superwoman. It is very inspirational watching a mother balancing it all and making things work. However, they get overwhelmed too. There comes a point where it
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10 Simple Breakfast Ideas to Eat Before Your Morning Workout 0
- Health & Fitness
- December 31, 2020
For many people an early morning workout is a routine because it’s the only time they’ve got; others will feel better working out first thing in the morning. It can be a mad rush in the morning. It can be difficult to find out what to eat before your morning workout when you’re in a pinch. You may
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10 Expert Tips for Laptops and Mobiles Eye Strain Relief 0
- Health & Fitness
- December 31, 2020
Digital screen induced eye strain is a disease that affects between 50% and 90% of people who spend much of their time viewing computer screens. Office employees are also affected by this. Also, children who need access to a computer or tablet for school work have recently been shown to be at risk of eye strain.
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